TIPS TO QUIT!
Ready to Quit Tobacco? Good for you! Your decision to quit is a great one!
There are many sources of information available to help you quit.
The Indiana Tobacco Quitline- its FREE and confidential. 1-800-QUIT NOW
How to Quit Smoking- The American Lung Association
Tips from Former Smokers - Centers for Disease Control (CDC)
Seven Ways Water Can Help You Quit Smoking - The Quitters Circle (Pfizer, Inc. and the American Lung Association)
Water and Quitting Smoking - Nutrition Australia
Ten Ways to Outsmart Cigarette Cravings - Everyday Health